Is CrossFit worth the premium price that it charges?
Ahh the the million dollar question that gets asked on a daily basis when potential clients walk through the door. For some, it may be hard to justify paying the premium price that you would pay for a CrossFit membership. To be fair, I can see how someone could be skeptical the first time they walk in the door, but it is important to understand that the membership you are getting with a CrossFit gym should not be compared to your typical “Globo” gym.
With the rapid growth of CrossFit in the last 10 years, you may find yourself wondering what all they hype is and are just curious on what it would cost you to join the craze. Maybe you have done some shopping around and just can’t figure out why a membership costs so much.
Either way, here are some answers to help you understand why it costs so much and if it would be worth it to you (spoiler alert, it is) to jump ship on that gym membership that you’ve been paying for and not getting results with. 😊
Also, I would like to note that all of my opinions are based off of my gym, CrossFit DSP. Although gym owners pay an affiliate fee to use the brand and name CrossFit, we are not franchises, and each gym is going to be different.
CrossFit memberships vary by region
As I stated before, all CrossFit gyms are independently owned so price is going to vary by region and location within the city that you are located. I have seen memberships range anywhere from $120-$225 per month. A good rule of thumb is that the more metropolitan, the more expensive. Some gyms will also be more expensive based on additional services that they offer.
If you are in an area that has multiple CrossFit gyms, my advice would be to call all of them and get an idea of what an average cost is. Don’t feel bad about shopping around either. A lot of CrossFit gyms have their own vibe so check them all out and see which one suites you best.
Now that you have an understanding of an average gym membership cost, you may be asking yourself why the heck does this cost so much? We are going to get into that next.
The VALUE of a CrossFit membership
You may be thinking to yourself that a membership to the Planet Fitness down the road for $10 a month sounds more appealing. But what happens when you get there? What are you going to do? Most people don’t have a clue what to workout and how to plan a week of workouts, so they get stuck running on the treadmill or getting on the elliptical for 30-40 minutes and calling it “good”. Is that really going to get you the results you want? Is that going to get you into your bridesmaid dress for your best friends wedding in 3 months? How about losing those 20lbs so you can run around with your kids outside and play without getting tired? In CrossFit, we pride ourselves on “training for life”. Our workouts prepare you for whatever life throws at you. And although that is physically, you would be surprised at the mental toughness you get from CrossFit as well.
With a CrossFit membership you have coaches who are trained to work with you. You don’t walk in the gym unnoticed, be there for an hour, then leave. That is not how the membership works. You get one on one instruction in a group setting. Unlike other group training models, a class typically doesn’t have upwards of 30 people, so the coache(s) can make sure you are getting the attention that you need. You pay a premium price, and for that premium price you should get an excellent class experience and workout. It is the gym owners and coaches goal to provide you with that each and every day.
Have you ever been at the gym and were worried if you were doing an exercise wrong? Have you wondered if people were staring at you and judging you because you look like you have no clue what you are doing? It is intimidating. And one of the main reasons why people quit going to their local gym. In CrossFit, the coaches are trained to help you every step of the way. If you don’t know how to do a movement, no problem! They are there to help you. Think about having your own personal trainer, but in a group setting. The coach will help you with questions, guide you on movement patterns, and help you navigate your workout each day. No one gets left behind in a CrossFit class.
Biceps and Triceps? Back and Shoulders? Cardio? Where do you even start?! You never have to worry about what workout you are going to do each day. We take all of the guesswork out of that for you. Each day is different, and we focus on all aspects of fitness to get you the best results possible. All you have to do is show up. Seriously. By providing hands on coaching each day, your chances of getting results increases exponentially. Yeah, the price is going to be higher, but the coaches will do everything to help you get the results you are looking for. And the best part? You are going to have fun doing it!
You get what you pay for!
To recap, here is what you will get when you join a CrossFit gym:
- One on one training with a coach to set goals and evaluate YOUR movement patterns to better assist you in your journey.
- Workouts that change every day to constantly keep you on your toes and not get “stuck”.
- An atmosphere that is hard to beat. You will be surrounded by people who will be your cheerleader and encourage you each day. No more feeling like you are being judged because you don’t know what you are doing.
- Results. The coaches will help you get the results you want, period. They are there for you. Use them as much as possible!
Before you write off joining a CrossFit gym because of cost, really sit back and analyze what your health and fitness is worth to you. Be realistic with the goals you have for yourself and put some thought into if you could achieve those goals on your own at your local gym. Whichever route you go, we wish you the best of luck!
P.S. To schedule a FREE No Sweat Intro with one of our coaches, click the link below.