Class Schedule

Click Below to Choose Your Class Type

  • monday

    • Olympic/Strength Room

      5:00 am - 9:30 am
    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:30 am
    • CrossFit

      8:30 am - 9:30 am
    • Olympic/Strength Room

      4:00 pm - 7:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • tuesday

    • Olympic/Strength Room

      5:00 am - 9:30 am
    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:30 am
    • CrossFit

      8:30 am - 9:30 am
    • CrossFit Kids/Preschool

      2:15 pm - 3:00 pm
    • Olympic/Strength Room

      4:00 pm - 7:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • wednesday

    • 5:00 am - 6:00 am
    • Olympic/Strength Room

      6:00 am - 9:30 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:30 am
    • CrossFit

      8:30 am - 9:30 am
    • Olympic/Strength Room

      4:00 pm - 7:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • thursday

    • Olympic/Strength Room

      5:00 am - 9:30 am
    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:30 am
    • CrossFit

      8:30 am - 9:30 am
    • Olympic/Strength Room

      4:00 pm - 7:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • friday

    • Olympic/Strength Room

      5:00 am - 9:30 am
    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:30 am
    • CrossFit

      8:30 am - 9:30 am
    • Olympic/Strength Room

      4:30 pm - 5:30 pm
    • CrossFit

      4:45 pm - 5:45 pm
  • saturday

    • CrossFit

      9:00 am - 10:00 am
  • sunday

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