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“IsaGrace” in teams of 2

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September 9, 2017

Teams of 2 will complete IsaGrace using the same bar and weight. (Isabell = 30 snatch and Grace 30 clean & jerk). Partner 1 will do 5 reps of Isabell followed by partner 2 dong 5 reps of Grace. Teams will continue to alternate every 5 reps until both wods are complete. (However, you know coach has got a surprise built into this wod! Wonder what it could be? Show up Saturday and find out.